The Catalogue
All ninety-seven. Out now.
Checkout runs on Payhip. Every purchase delivers the PDF and the complete audiobook, instantly. Written by Nelson. Every claim cited. Narrated by AI, and told so.
The cheapest ways in.
Seventeen volumes bought one at a time is $204. The Complete Library is all ninety-seven titles for $199 — $2.05 each, against $1,282 if you bought them separately. Check the arithmetic; that is rather the point of this whole enterprise.
Cheapest way in
$1,282 bought separately · one payment, nothing renews
The Complete Library — all 97 titles
$199
$2.05 a title · 97 titles
Get everything — $199
Tier 1
$72 bought separately
Foundations — Vols 1 to 6
$49
$8.17 a title · 6 titles
Get Foundations — $49
What happens when you click buy.
- Checkout and delivery run on Payhip, not on this site
- No account to create — the download link is emailed to you
- PDF plus the complete audiobook, included, nothing renews
- The audiobook is narrated by an AI voice, disclosed on every product
- Payhip is Merchant of Record; refund terms are shown at checkout
Not sure where to start? Eleven questions, about two minutes →
Free · start here 1 titles
Tier 1 · Foundations · Vols 1–6 6 titles
Tier 2 · Nutrition & Recovery · Vols 7–13 7 titles
Vol. 7 · $12
Nutrition & Recovery
Nutrition 101: The Real Basics
Vol. 8 · $12
Nutrition & Recovery
Macros Deep Dive
Vol. 9 · $12
Nutrition & Recovery
Supplements: What Works, What's Snake Oil
Vol. 10 · $12
Nutrition & Recovery
Eating for Goals: Loss, Gain, Maintenance
Vol. 11 · $12
Nutrition & Recovery
Sleep: The Cheapest Performance Enhancer
Vol. 12 · $12
Nutrition & Recovery
Recovery: The Forgotten Half of Training
Vol. 13 · $12
Nutrition & Recovery
Stress, Cortisol & The Nervous System
Tier 3 · Training Modalities · Vols 14–22 9 titles
Vol. 14 · $12
Training Modalities
Strength Training 101
Vol. 15 · $12
Training Modalities
Hypertrophy: Building Muscle, Honestly
Vol. 16 · $12
Training Modalities
Strength: Powerlifting & Maximal Force
Vol. 17 · $12
Training Modalities
Power & Olympic Lifting
Vol. 18 · $12
Training Modalities
Cardio 101: Conditioning Without the Confusion
Vol. 19 · $12
Training Modalities
Endurance Training
Vol. 20 · $12
Training Modalities
Mobility & Flexibility
Vol. 21 · $12
Training Modalities
Functional Training & Movement Patterns
Vol. 22 · $12
Training Modalities
Group Training: Bootcamps, Classes & Tribes
Tier 4 · Specialty Disciplines · Vols 23–28 6 titles
Vol. 23 · $12
Specialty Disciplines
Indoor Cycling: Done Right
Vol. 24 · $12
Specialty Disciplines
Running: From First Mile to Marathon
Vol. 25 · $12
Specialty Disciplines
Swimming & Water-Based Training
Vol. 26 · $12
Specialty Disciplines
Combat Sports & Martial Arts Conditioning
Vol. 27 · $12
Specialty Disciplines
Calisthenics & Bodyweight Training
Vol. 28 · $12
Specialty Disciplines
CrossFit, HYROX & Hybrid Sports
Tier 5 · Special Populations · Vols 29–36 8 titles
Vol. 29 · $12
Special Populations
Women's Training
Vol. 30 · $12
Special Populations
Pregnancy & Postpartum
Vol. 31 · $12
Special Populations
Kids & Youth Training
Vol. 32 · $12
Special Populations
Training Over 50
Vol. 33 · $12
Special Populations
Training With Chronic Conditions
Vol. 34 · $12
Special Populations
Body Composition (Honest)
Vol. 35 · $12
Special Populations
Posture & Pain
Vol. 36 · $12
Special Populations
Travel & Adaptive Training
Tier 6 · The Mind · Vols 37–41 5 titles
Tier 7 · Tech, Tools & Trends · Vols 42–45 4 titles
Tier 8 · The Business of Fitness · Vols 46–50 5 titles
Vol. 46 · $12
The Business of Fitness
Becoming a Personal Trainer: The Honest Guide
Vol. 47 · $12
The Business of Fitness
The Group Exercise Instructor's Playbook
Vol. 48 · $12
The Business of Fitness
Coaching, Mentorship & Developing Other Trainers
Vol. 49 · $12
The Business of Fitness
Studio & Gym Management
Vol. 50 · $12
The Business of Fitness
Building a Personal Brand in Fitness
Field Guides · $7 each 25 titles
FG 1 · $7
Field Guide
Travel
FG 2 · $7
Field Guide
Deload
FG 3 · $7
Field Guide
Pre-Workout Meal
FG 4 · $7
Field Guide
Ramadan Training
FG 5 · $7
Field Guide
Knee Pain
FG 6 · $7
Field Guide
I Have 20 Minutes
FG 7 · $7
Field Guide
Plateau
FG 8 · $7
Field Guide
Back to Training
FG 9 · $7
Field Guide
First PT Session
FG 10 · $7
Field Guide
Protein
FG 11 · $7
Field Guide
Supplement Shopping
FG 12 · $7
Field Guide
Travel Eating
FG 13 · $7
Field Guide
Shift Worker
FG 14 · $7
Field Guide
Office Athlete
FG 15 · $7
Field Guide
New Parent
FG 16 · $7
Field Guide
Heat Training
FG 17 · $7
Field Guide
Sleep Emergency
FG 18 · $7
Field Guide
Lower Back
FG 19 · $7
Field Guide
Post-Injury
FG 20 · $7
Field Guide
Shoulder Health
FG 21 · $7
Field Guide
First Marathon
FG 22 · $7
Field Guide
Gym Anxiety
FG 23 · $7
Field Guide
First Competition
FG 24 · $7
Field Guide
Dubai Summer
FG 25 · $7
Field Guide
Expat Fitness
Training Programmes · $29 each 15 titles
P1 · $29
Programme
12-Week Beginner Strength
P2 · $29
Programme
Hotel Room 4-Week
P3 · $29
Programme
Couch to 5K
P4 · $29
Programme
16-Week Hypertrophy
P5 · $29
Programme
8-Week Powerlifting Peak
P6 · $29
Programme
12-Week First Half-Marathon
P7 · $29
Programme
Base Building
P8 · $29
Programme
Postpartum Return to Lifting
P9 · $29
Programme
Over-50 Strength
P10 · $29
Programme
Pregnancy-Safe Strength
P11 · $29
Programme
The Hybrid Athlete
P12 · $29
Programme
Indoor Cycling Performance
P13 · $29
Programme
Bodyweight Mastery
P14 · $29
Programme
Hotel Room 8-Week
P15 · $29
Programme
Hotel Room 12-Week
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What every purchase includes
A PDF and an audiobook. That's it, and it's yours.
No app, no account to keep alive, no reader that stops working when a company pivots. You buy files and you keep them. The audiobooks are narrated by an AI voice — disclosed here, on every product page, and in the audio itself. It isn't Nelson's voice and it isn't pretending to be.