The Manifesto.
The argument for treating your own body as something worth checking the evidence about. Free, complete, with the audiobook. There is no upsell inside it.
Take the Manifesto.
The complete PDF and the complete audiobook. Checkout runs on Payhip and costs nothing — you'll be offered the list on the way through.
No card required · one click to leave the list, any time
One argument, start to finish.
Vol. 0 is not a sample chapter, and it is not a lead magnet with a book-shaped hole in the middle. It's the whole argument: why an evidence-first fitness publisher should exist, how to tell a real claim from a sold one, and the standard every other volume is held to.
If evidence is mixed, say so. If a claim is contested, show both sides. Never present a contested claim as settled.
The audiobook is narrated by an AI voice — disclosed here, on the product page, and at the end of every video this Library publishes. It isn't Nelson's voice, and it isn't pretending to be.
One email a week. Occasionally two. Never a countdown timer.
One useful, cited idea per email — the kind of thing that changes how you read the next fitness headline. New releases announced to the list first.
You can leave in one click, and the link is at the bottom of every email rather than hidden in a light-grey serif at font-size six.
Emails come from [email protected]. Your address isn't sold, rented, or shared. Ever.